Hazel Findlay

About Hazel More Hazel

Hazel Findlay

Hazel Findlay has been climbing for 20 of her 26 years, and started out trad climbing on the limestone sea cliffs of Pembrokeshire. She dabbled in competition climbing - she was the British junior champion six times - but at 16 decided to give it up to focus on climbing on rock, especially trad climbing which is her main passion. Hazel has been a full time climber for the last four years, which has allowed her to travel all over the world climbing interesting pieces of rock.

Hazel was the first British woman to climb a trad route at E9, and free El Capitan in Yosemite, which she has now done three times. Hazel has also red pointed 8c and onsighted many 8as, loves all types of climbing from bouldering to alpine climbing and is especially interested in the mental challenge that climbing evokes.

  • Hazel climbing in Australia

"Hi Hazel, hope you're doing well. Just thought I'd send you a quick message; redpointed my first 7a today, absolutely chuffed to bits. Everything I picked up from you in Kalymnos has been brilliant, really given me the confidence to up my game, much quicker than I was expecting, too! You can add that to your list of coaching successes.."


  • Do you say ‘take’, jump off or down climb instead of committing to a move, even when you know it’s safe to fall?
  • Do you engage in negative internal dialogue before or during climbing?
  • Are you scared to fall on to trad gear even if it’s good?
  • Does a lack of confidence stop you from stepping off the ground?
  • Do you ever freeze up entirely on a route?

If so maybe I can help?

In Sweeping War on Obesity, Chile Slays Tony the Tiger nytimes.com/2018/02/07/hea…


Really enjoying my training with @theflowcentre such a fresh perspective on performance coaching


Adding more testimonials to my coaching page on hazelfindlayclimbing.com pic.twitter.com/bGY7wfvNsH


Crag shenanigans pic.twitter.com/jxyTjriwPV


Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become.… twitter.com/i/web/status/9…


@CyanoEvo @AlexHonnold Healthy is a term that’s as narrow or as broad as you want it to be


@AlexHonnold I didn’t learn much from this article. Seemed like all athletes on vastly different diets have good guts?


@adam_jb_long Definitely heard stranger things


@adam_jb_long Haha thanks for this! Was beginning to think there might be more positives to living in a van


Blog See all blogs

How I became a mind coach…
22 December 2017
On a sticky day last summer I was coaching a nice lady at Millstone in the Peak District. We’d done some fall practice on to gear and a bit of flo...
Read More
Let the Body Climb
Let the Body Climb
17 May 2017
This is the first part of my mental training series. The other two parts can be found here http://eu.blackdiamondequipment.com/fr_FR/experience-story?...
Read More
Pain and gains
Pain and gains
28 March 2017
Summer of 2016 was a roller coaster of shoulder hope followed by shoulder worry. Apart from my boyfriend and my physio Pablo Scorza I mostly pretended...
Read More

Contact Me